I was the fittest and strongest I had ever been.”. No matter what comes up… this too shall pass.”. He is the disciple of Sri T. Krishnamacharya and Sri K. Pattabhi Jois. Wellness 10 Hong Kong Yoga Teachers You Need To Know. Yogini (Sanskrit: योगिनी, IAST: yoginī) is a female master practitioner of yoga, as well as a formal term of respect for female Hindu or Buddhist spiritual teachers in Indian subcontinent, Southeast Asia and Greater Tibet.The term is the feminine Sanskrit word of the masculine yogi, while the term "yogin" IPA: [ˈjoːɡɪn] is used in neutral, masculine or feminine sense. Bikram Choudhury-Bikram Yoga Bikram Choudhury is one of the most popular yoga fitness gurus. According to the site, by providing free classes their mission is to “teach people in under-served communities the art of self-healing, self-talk, and self-love through the practice of yoga and mindfulness.”, “Life is a balancing act. The incredibly inspiring and internationally celebrated yoga teacher and activist... Having taught yoga for almost 20 years she is recognized as one of the most sought after yoga teachers in the USA and travels extensively teaching workshops, retreats and conferences. “While my Google search was for something physical, what hooked me was the mental and physical aspect of yoga,” Heidi says. Swami Rama was a famous Indian yogi, teacher, writer, and founder of The Himalayan Institute. Kassandra Reinhardt of Yoga with Kassandra For five years, Kassandra Reinhardt has been helping yogis with weekly videos in many different styles—from Yin Yoga … Yoga teacher, ordained priestess, author and Registered Marriage and Family Therapist, Ashley is a multi talented wellbeing inspiration! Those were the yoga teacher who has kept the tradition of yoga alive and spread the light of this ancient art and transformed the whole dimension of yoga teacher training courses in India with their teachings. With over 70 years of yoga experience, Sri BNS Iyengar is the only traditional yoga teacher in a series of lineage of renowned gurus who is still there to guide people and comprehend the meaning of true yoga. I would honestly hope that some spirituality comes back into mainstream yoga in the U.S.". He also stands accused of raping some of them. “The Saluti family mantra is ‘Be kind all the time!’ When you are helping someone else out it’s very hard to think about yourself.”. Sharing her truth makes her a beacon of hope for anyone looking to try yoga. I believe that if everyone practiced yoga, the world would be a better place.”. Jois is also known for popularizing Ashtanga Yoga, which is promoted as a modern form of classical Indian yoga. a Studio? So instead, we created an alphabetically ordered list of 10 teachers that have significantly influenced the world of yoga in their very own way. Between Bikram, Vinyasa, Hatha, and prenatal, the Los Angeles yoga menu offers an eclectic assortment of styles. But the fact that this 5,000-year-old tradition has gone from ancient practice to a household name in fitness tells us that it can't be so exclusive. All this adds up to an amazing … He is a teacher at multiple studios in NYC, including Yoga Agora based in Astoria, Queens, and he instructs online classes, too. It is rare to find someone whose positivity shines as strongly as Yulady Saluti's. Kino MacGregor famous yoga teacher Lilias Folan famous yoga teacher List XFinance Mark Stephens famous yoga teacher Meghan Currie famous yoga … I am much more than just my brown skin and my female organs.". Saskia's classes encourage you to “tap into the dark side… anything you need to do to unleash your inner beast,” according to her website, as she blasts metal music during her classes to create a class unlike any other. Every yoga teacher lends their personal touch in teaching their respective styles and practice of yoga. Attempting hanumanasana (otherwise known as a split) has always been a challenge.". She trained and taught in Los Angeles for 8 years under Maty Ezraty, and she now travels the globe inspiring others through her classes and workshops. In 2007 Baron helped found Africa Yoga Project, an organization that is making a huge difference to the lives of poverty stricken youth in Kenya. “After about a year of the physical practice, I delved into the spiritual practice.". ", Rina told us about her experience being a Latin woman in the yoga world. "The more I learned about the philosophy [of yoga], the more I realized that I belonged anywhere as long as I was comfortable in my own skin," she says. “One reason why I offer metal yoga classes is that I make the physical practice available to people who think that yoga is just for flexible women.”. Rama wrote popular books like The Art of Joyful Living, which helped modern Western traditions adopt famous yoga traditions, practices, and poses. Related Items celebrity famous instagram yoga men. Once there, he notes how laid-back it was and “how no one really cared about how much or how little I did in class or life.” Michael first explored yoga as a physical activity, keeping an open mind. Alexa Erickson. Saturday, 11 Nov, 12.18 pm. He teaches Vinyasa Yoga and his inspiring classes encourage students to move more mindfully, helping them to be more aware of their habits of body and mind. And more! But it wasn’t until she decided to ditch her day job in television post-production to further pursue her yogic studies. He’s also created a Facebook group for teachers to find support on their journey. ", “There are many poses that are difficult for me if I were to be honest. Yoga has taken the city by storm, and there are new classes and studios popping … Noah grew up around the practice and philosophy of yoga, and is today considered one of the USA’s most knowledgeable yoga teachers, particularly when it comes to teacher training. Mar 15, 2018 - Beautiful quotes and words to inspire yoga teachers, yogis, and creative entrepreneurs. Her Sunday class in SW3 gets so packed that she often teacher standing on a radiator. After two herniated discs from a horseback riding accident and intense back pain from her pregnancy, Josephine started yoga to build core strength. She has a DVD to her name (Aim True Yoga), has authored her first book: The Women’s Health Big Book of Yoga and is the wellness expert for Women’s Health Magazine. I like the contentment, the peace, quietness of the mind, and clarity that I find with my practice.". His unique style is a blend of the traditions he has studied and practiced including Hatha, Iyengar, Ashtanga Vinyasa and Anusara through which he was first trained as a teacher. Iyengar, the most famous yoga teachers in modern times. Named by Yoga Journal as Who’s Who in Power Yoga, she is known to use both the ancient wisdom of yoga philosophy and modern psychology to facilitate deep self-inquiry and transformation for her students and clients. Known as one of the world’s most prominent Ashtanga Yoga teachers, David Swenson started practicing in 1973 under the guidance of David Williams and Nancy Gilgoff in Encinitas, California. It is a physical, mental, and spiritual practice or discipline stated in Rigveda. And have fun. “I see yoga becoming far more accepted globally and growing into something that becomes mandatory for all children.”. For people with busy schedules, Lesley is another of our yoga YouTubers that offers yoga practices of only 15 to 20 minutes, too. Many assume that you must be religious, practice veganism, or be able to put your foot behind your head in order to participate. From acro-yogis to metal-heads to yogi-comedians, each of these instructors shows that yoga is many things, but above all, it is being yourself. “I think some of the newer brands have stripped the spiritual aspect out of yoga completely, and it is sad because it has the power to change peoples' lives. This yoga teacher training will give you the proper foundation for teaching yoga safely, confidently, and knowledgeable. The 10 Most Important Yoga Poses for Beginners. We spoke to 14 instructors who prove this to be true. Sadhguru looks at how once a person takes on the immense responsibility of offering yoga to the world, they should constantly be enhancing their perception. Dana’s interest in yoga began as she worked a front desk job at her local yoga studio and got to take free classes. You’ll learn the basic principles of yoga and will gain an understanding of the essential elements needed to deepen your inner awareness in your practice of yoga in order to be an authentic guide to others. You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose. Twenty years ago, Matt Lombardo began his yoga practice with Bikram yoga, which he describes as a “butt-kicking experience physically.” But above all, Matt knows it’s all about having fun. See more ideas about words, quotes, yoga teacher quotes. “The house rule is ‘You’re in your body, not me. She focuses her efforts on new content ideas, author recruitment, and creative strategy. “My husband and I started our practices at a local studio," she says. There are countless people out there making a positive difference through yoga, and choosing only 10 for this list was a challenge, to say the least. How does Ebony believe is the biggest misconception about yoga? He is the head of Baptiste Yoga, has set up 2 studios in Boston and he continues to inspire teachers and students at over 40 affiliated Baptiste Yoga studios globally. “I practice finding ease in every posture so that I can find ease no matter how uncomfortable life gets.". With an abundance of free online yoga videos from qualified teachers available on YouTube, the tricky part (after getting a hold of a good yoga mat) is narrowing down which yogi will be your go-to.But don't worry, as we did with finding the best YouTube Pilates teachers, we have already done the hard work for you. Every breath is an opportunity to start over. Budig curates her practice to fit her body. After a car accident that severely damaged her lumbar spine, Saskia found yoga to be both physically and spiritually healing. Jason is a contributing editor for Yoga Journal and partnered with them to release several yoga DVDs. Balance poses remind me to stay balanced in life. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Michael Wong says he was reluctant to attend his first yoga class—in fact, he says he was “dragged” there. 21st June is not only the world's hottest day but also is celebrated as the International Yoga day. His unique style is a blend of the traditions he has studied and practiced including Hatha, Iyengar, Ashtanga Vinyasa and Anusara through which he was first trained as a teacher. India Yoga Teacher Training. Budig curates her practice to fit her body. If you've never tried it before, starting a yoga practice can feel overwhelming. During his teenage years, he completed the Sivananda School’s International Yoga Vedanta Teacher Training. “All I knew was that I felt like a better person after doing yoga,” she says. People include everyone from Amy Stiller to Anushka Shetty. You can go at your own pace. One might say that Saskia Thode didn’t choose heavy metal, but that heavy metal chose her. Studio Name City Style of Yoga Description Primary Teachers Start Date Date Range Cost Hours Website Phone; Studio Name City Style of Yoga Description Primary Teachers Start Date Date Range Cost Hours Website Phone; Please leave this field empty. Krishna Pattabhi Jois is one of several famous yoga teachers who is credited with helping to spread yoga from India to the West during the 20 th century. DOI: 10.4103/0973-6131.85485, 14 Top Yoga Teachers on Personal Challenges and Biggest Misconceptions, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. What Should You Know Before You Start Your Yoga Practice? Join the community and unlock your full potential. Pilin Anice is an instructor in yoga, dance, and meditation, but during her first yoga class she admits that she “was honestly not feeling it!” Over time, she says, “I began to unravel the stories within, while also discovering the joy in just being.”, "A common misconception about yoga is that you have to be flexible or have a certain body type.". Heidi is a wonderful example of the healing powers of yoga. Follow these tips and your teaching will be one that resonates with students for years to come. "The spiritual benefits became known to me later, after the development of a daily practice.”. As a result of her work with sexually exploited children, Seane became a dedicated champion for YouthAIDS. Kathryn is an absolute household name – and face - on the international yoga circuit. “I’m inspired to see more and more people step into the practice and onto the mat. "I’d advise people that yoga is there for you however you need it. She first started yoga to prepare her body for natural childbirth, but she found the practice was transformative for her body and mind. At her first yoga class, Rina Jakubowicz wasn't even a bit nervous. Jess Rose is a super inspiring teacher, online and in-person! What does Matt think is the biggest misconception about yoga? The wonderful Kia Miller inspires yogis all over the US...and beyond. Tiffany travels the globe delivering amazing classes and workshops and uses her lighthearted and playful approach to encourage people to “live life to the fullest”. He is adept in Ashtanga Vinyasa yoga, a Sanskrit scholar and well acquainted with ancient scriptures. SUBSCRIBE TO OUR NEWSLETTER AND … What advice does Rina have for someone looking to start yoga? She realized there weren’t any accessible studios in her own community, so she founded Yoga N Da Hood, a nonprofit organization based in Dallas, Texas. The founder of Wellpreneur, Amanda, fully understands the breadth and depth of marketing in a digital world. 10 most Famous Yoga Gurus of the world, who taught Yoga to most famous global Celebrities. Her personal practice helped her heal a herniated disc in her spine as well as helping to prevent surgery on two broken vertebrae. Dana showcases jaw-dropping and graceful routines, as she transitions between complex poses while suspended in mid-air by her partner. Walking Can Help With Depression and Build Mental Sharpness. I was, however, sick before I found yoga as well. You can see her practicing plenty of awesome group poses with her two young sons, both of whom Josephine says have “benefitted tons” from practicing. She is a regular contributor to many of the leading yoga and wellbeing publications and has published her first book Optimal Health for a Vibrant Life, a 30 day guide helping people move towards holistic health. Noah established MYoga School in LA, where he runs his renowned teacher training courses that offer quality education in “an intimate, community orientated environment”. Ryder, who names renowned yoga teacher Erich Schiffmann as her main asana influence, encourages students tofeel their way into poses, inviting a sense of formlessness within the forms. "There is no prerequisite to begin a practice. He is clearly passionate about sharing yoga with others and he regularly travels the globe teaching workshops and classes and intensives. Bikram Choudhary is known all over the world for his unique form of Yoga that is Bikram Yoga. What is the most important thing Saskia gains from her practice? “I have always struggled with handstands because I’m still afraid to fall and break my nose," she says with a laugh. By Rebecca Cairns April 25, 2017. Let us know who has inspired you! Is It Better to to Take Yoga Classes at a Gym or. She is the founder and co-owner of Virayoga in NYC, where she teaches students awareness of their body, mind and soul through artful alignment. 2011;4(2):49. Beth’s teachings combine the mind, body, and fitness to ensure good health, helping you to become your “best self.” Through YogaFit, Beth has been responsible for training from than 75,000 fitness instructors … There are many misconceptions about yoga and those who practice it. From yoga for beginners to yoga for weight loss, back pain, energy, and more, Lesley has a wide variety of videos. A famous yoga teacher on the worldwide conference and workshop circuit is Rodney Yee. Quite a combination of inspiration! In fact, one principle of yoga is meeting the needs of the individual, which means there are as many different ways to practice as there are people willing to try it. “I googled those things and yoga is at the top of the list!" It sounds odd, but it is easy to lose having fun on a yoga mat or life in general.”, His students agree. You will be able to offer these transformative skills to others! As for poses she avoids, “I’m not a big fan of shoulder stand—I find it dangerous for the cervical spine,” she says, “but I adore a good hip opener—it helps to regulate old baggage.” Budig is on board for encouraging anyone who wants to try the practice. “I fell in love with the way it made me feel. Influenced by Ashtanga, Kathryn’s Vinyasa Flow classes are known to have a playful element as she encourages people to challenge themselves while having fun! Noah grew up around the practice and philosophy of yoga, and is today considered one of the USA’s most knowledgeable yoga teachers, particularly when it comes to teacher training. It’s a lesson that I am constantly reminded of, especially as a parent. “I began practicing yoga at the age of 17 and it was love at first down dog,” she says. For Michael, by taking the time to embrace the calmness that yoga brings is an incredible stress reliever, taking the practice far beyond its physical benefits. Heidi teaches at Strala Yoga in NYC where she is known as the ‘upside-down girl’ due to her penchant for inversions. She has a background in Acupuncture & Sports Medicine and is the Yoga Teacher and Acupuncturist at the Nike World Headquarters. Yoga has been an intrinsic part of Indian ethos for over 5,000 years. 3 Breathing Exercises That Go Best With Your Sleep Meditation, How I Survived the Coronavirus: 4 Ways to Avoid the Panic, How to Build a New Habit and Make it Stick (4 Simple Rules). “My struggle on the mat—which is to stay present and be open, loving, kind and gentle—is the same struggle in my life with myself, my kids, my husband, my family and my friends, coworkers, and community.”. Thank you, {{form.email}}, for signing up. “You’ll only be a beginner once, so enjoy the bumps and hiccups and keep the wonder of a beginner.”, “My longtime mantra is and will always be 'Aim true,’ although I’ve been supplementing it with, ‘Stay open and curious’”. International Journal of Yoga. LA Yoga 2018 Yoga Teacher Training Guide Panos 2018-10-22T17:06:17-07:00. Where does Michael see the future of yoga going? Yulady unifies her practice and her life—she is just as likely to post a beautiful yoga pose on social media as she is to post a video of a painful hospital stay. A global community that brings together the growing wellness network of practising yogis. If you’ve been practicing yoga for some time, you might already be familiar with some of the yogis on this list. It's time to DOYOU and become your best self. Inspired by balance, Alexa finds that her true inner peace comes from executing a well-rounded lifestyle. He was born in Kolkata in 1946. This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month. What’s Pilin's favorite lesson learned on her mat? If you're looking for a true game-changer, look no further than Ebony Smith, also known as The Ghetto Guru. Sign up and get started today! Swenson made his first trip to Mysore in 1977, where he learned the full system from Sri K. Pattabhi Jois. She uses core integration and alignment as well as laughter, to help her students “lengthen and strengthen” - while having fun! A successful model and filmmaker for 12 years, she used yoga as a way to stay grounded through her career, and she found her practice helped her focus inward in an industry so focused on the external. Yoga has been an integral part of the Indian ethos for over 5,000 years. "I love connecting to my body especially to work on injuries. She is also certified in Pilates and by the National Association of Sports Medicine. he says. Doing #YogaEveryDamnDay Doesn't Have to Mean Physical Stretching, Why the Wellness Industry Needs to Be More Inclusive, The 8 Best Yoga Teacher Training Programs of 2020, The 9 Best Online Exercise Classes of 2020, Explore Yoga History Including Its Main Types and Styles of Poses, The Legacy and Influence of T. Krishnamacharya on Yoga. "Before long we felt at ease and a sense of community.”, “I have been sick the entire duration of my yoga journey. From there, his doctors recommended building flexibility and core strength. Kris has some advice. As for finding the style of yoga that works best for you, Pilin says it’s about finding a class and an instructor that you like. But I have learned that it doesn’t make me any better of a yogi if I can do it. Join the next one! Yoga teachers have the ability to be the guiding light for their students by introducing them to self-love, self-awareness and the mind-body connection. A former gymnast and ballet dancer, Yee’s fluidity of yoga practice is attractive and compelling. While we would like to acknowledge everyone who shares the gift of yoga we are starting with 10 inspirational yoga teachers that have inspired us. Kris Pace's yoga journey started with a challenging injury: Kris was facing cervical deterioration from his time serving in the United States Air Force. It also reminds me that sometimes you will fall out of balance and to be mindful of how quickly I can balance my life.”. “All I knew was that I felt like a better person after doing yoga,” she says. Ashley has also created a series of Yoga DVD’s and her first book Aroma Yoga serves as a guide to using aromatherapy in holistic health. I’ll take sick with yoga any day!”. A yoga teacher for over 16 years, Elena is a global yogini who sets an amazing example through the work she does for others both on and off the mat. Manmohan Singh is a passionate yogi, yoga teacher … Check them out for some suspenseful entertainment. Where does Heidi hope to see the future of yoga? She is dedicated to giving back to her community and is the co-founder of Poses for Paws, an organization dedicated to raising money for animals in need through yoga. With an estimated 20 million practicing yogis in the U.S., and with yoga studios popping up all over town, finding the perfect instructor can take some time.Our list of L.A.’s best yoga instructors will leave you chanting ‘Om’ with your perfect guru. She was born “in the backyard” of an open-air heavy metal music festival in Germany. In his twenties until his early thirties, he routinely engaged and trained under Shri Patabbhi Jois and B.K.S. In fact, Kia’s life mission is to “inspire, elevate and educate, and to encourage students to live to their fullest potential”. In addition, she is the Executive Producer of On Meditation, a series of films that explore the practice of meditation and she is the co-author of Art of Attention. As time went on, Josephine began letting go of expectations both on and off the mat. New York, NYA yoga practitioner and teacher for over 20 years, Faith Hunter teaches her own style of yoga called Spiritually Fly, which merges Vinyasa, Ashtanga and … The journey to inner peace begins with persistent practice — any awesome yogis will tell you that! "That wellness is somehow a luxury and not a human right.". He initially studied under Rodney Yee, and now travels throughout the USA and internationally leading workshops and classes and taking part in teacher training courses. Meet India's 10 most renowned yoga gurus. A true example of someone who has used their international status to make a positive difference, Seane works tirelessly to raise awareness about HIV/AIDS as well as underage prostitution and has been awarded several humanitarian awards for her efforts. “The biggest misconception is that yoga isn't for all bodies andcolors and orientations when in actuality, it is,” Clark tells us. "I’m a brown skin-colored woman but I never saw myself as two minorities—even though I am in this society. As well as teaching at YogaWorks in LA, Kia teaches internationally at conferences and workshops, inspiring people to find joy, power and approval within. Baron Baptiste, where do I start! By Georgina Gustin “H ot yoga” pioneer, Bikram Choudhury, has turned millions of people around the globe into sweaty, pliable devotees who claim his regimented system of postures has transformed their bodies, minds and lives for the better.. Tim Miller, Carlsbad, CA Tim Miller was the first westerner certified to teach Ashtanga yoga by Sri K. Pattabhi Jois, and has been credited as one of the first people to bring yoga to America. For over 20 years, Sara Clark has been practicing yoga and teaching at events around the globe. "Even when our external world is intense, we can tend to our internal world. “Everything you could possibly ever want, have, or need, is right here inside of you.". Cristi Christensen is a traveling yoga teacher and the face of many yoga brands, such as Exhale Spa, Loewes Hotel Hollywood, Satya Yoga Wear, and Ananda Soul Creations. Jason was recently named “One of the next generation of yoga teachers shaping yoga’s future” by Yoga Journal. She's battled a serious colon rectal medical condition and was diagnosed with stage 2 breast cancer at 32 years old. Imperfect, down-to-earth and playful, Anna loves breathing, laughing, meditating, NZ and yoga. Where does Kris see the future of yoga going? As for those who might be thinking about starting yoga but aren’t sure where to begin? Until then, "Don't be intimidated," she encourages. You can take breaks.". Historic yoga instructors have worked hard to become the best that they can be, so if you're a female aspiring to be a yoga instructor then the people below should give you inspiration. There are loads of different styles, teachers, and studios... keep trying them on until you find the best fit for you.”. "My most physically challenging pose is placing my legs behind my head. How does Kristin relate her practice to her life? They build harmonious sequences showcasing their muscle, flexibility, and mutual trust. She has used yoga as a healing and strengthening tool after sustaining severe spinal injuries after a car accident. Learn more about FamousYoga teachers. Read our, Pilin Anice: Yogi, Dancer, Model and Wellness Expert, Kathryn Budig: Yoga Teacher, Author, Founder of Aim True Yoga, Sara Clark: Vinyasa and Mindfulness Instructor, Rina Jakubowicz: Bilingual Yoga Teacher, Reiki Practitioner, Speaker, and Author, Heidi Kristoffer: Yoga Instructor and Creator of CrossFlowX Yoga, Matthew Thomas Lombardo: Yoga and Meditation Teacher, Ebony Smith: Trauma Informed Yoga Instructor, Founder of Yoga N Da Hood, Kristopher Pace: Yoga Instructor and Air Force Veteran, Yulady Saluti: Yoga Instructor and Breast Cancer Survivor, Saskia Thode: Metal Head and Certified Therapeutic Yoga Instructor, Kristin McGee: Peloton Yoga and Meditation Instructor, Celebrity Trainer, Author, Michael James Wong: Yoga and Meditation Teacher, Founder of Just Breathe, Author, and Activist, For Physical Education During COVID, Adaptation Is the Name of the Game, It's Time to Stop Buying Into These Yoga Myths. “You decide for yourself and do your best to stay positive. She has traveled and meditated with Sadhu’s (Holy Men) in India and has studied a variety of yoga traditions including Ashtanga and Kundalini. Kristin McGee is a certified personal trainer and currently teaches yoga and meditation for Peloton. Which yoga instructors inspire your practice? “We will be able to do and not do many different poses throughout our lives as yogis.”. As part of the project, Baron has trained over 50 teachers that deliver classes to over 5000 students every week. Join 982,093 members for a life-changing program. You’ll experience her teaching and guidance when you join the free 30 Day Yoga Challenge. Our email series can get you ready to roll out the mat. She notes that especially today, it’s so easy to get distracted. “The realpractice of yoga does not discriminate.” Sara believes we can all benefit. Her story: Julie Montagu, The Flexi Foodie, is one of London’s top yoga and nutrition teachers, who was recently named top 10 holistic health icons in the world. Hong Kong is fast becoming a wellness hub, with an abundance of juiceries and wellness boutiques as well as niche gyms and community groups shaping the fitness landscape. Kristin McGee began yoga as a physical workout in New York City in the 1990s, but her practice quickly became spiritual. Her truth makes her a beacon of hope for anyone looking to try yoga breadth and of... Workout in New York City in the holistic health and yoga fields stumbling upon a studio searching! For his unique form famous yoga teachers classical Indian yoga to self-love, self-awareness the. After the development of a yogi if I can do it famous yoga teachers `` ever ”... Up… this too shall pass. ” is also known as the ‘ upside-down girl ’ due to her penchant inversions... Into yoga by accident, stumbling upon a studio while searching for gyms in her backyard – Venice Beach California. 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